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KinGKriS
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KinGKriS's Blog
Smoking Vs. Exercise
Most of us are acutely aware that smoking is hazardous to our health, but few of us know exactly how it undermines our biological systems. Numerous studies indicate that smoking hampers the physical fitness of even the young and active among us, so let us briefly explore some of the reasons why smoking is such a nemesis for those who are seeking to enhance their well-being. After smoking a cigarette, one's heart rate will become elevated, and many will experience irregular heart contractions that can persist from thirty to forty-five minutes. High blood pressure results because smoking causes the arteries to constrict. The net result is that the body's heart, lungs, and blood vessels are so stressed that they are unable to meet the demands of vigorous exercise. The question might arise, "If exercise is as stressful to the body as smoking, what makes the former a healthier choice than the...
kudos(2) | visits(29) | Jan 20, 09
My baby....
And believe me these are the finest moments in my life. Those anxious and a sort of happy moments are the ones to enjoy.... am enjoying evry bit of it. I feel like differently when ever i think of my baby which will be in my hands in a day or two. Gave me immense pleasure in its first shopping, both of us had good time shopping. According to her it is an whole some different experience. From morning she is packing all the stuff to be required to go to hospital. She also feels that she is going for an all important trip of her lifetime to bring back an VVVIP. And at this juncture am missing my mom and dad.
kudos(3) | visits(35) | comments(4) | Dec 15, 08
effects of smoking
Simplified schematic of the mechanism by which cigarette smoke might cause COPD. Neutrophils and macrophages accumulate in the lungs of smokers, leading to inflammation and the release of cellular products, such as enzymes that break down collagen and elastin in the lung and/or stimulate mucus production, resulting in emphysema and/or chronic bronchitis, respectively. COPD, chronic obstructive pulmonary disease; ECM, extracellular matrix.
kudos(7) | visits(30) | comments(4) | Sep 27, 08
How to start a story
How to start a story 1) “Once upon a time”…Or with a twist: “Once upon a particularly terrifying time…” 2) “One day…” Or perhaps “One gloomy day…” “One sunny day…” 3) With direct speech- e.g. “Hurry up,” yelled Mum, “the taxi will be here any minute…” 4) Starting with a question. E.g. “Have you ever wondered why belly button fluff is always blue?” 5) How about a sound effect? E.g. “Eeeeek,” went the brakes as the car skidded sideways. 6) Go straight into the action. e.g. “ A vicious right hook caught me just above the eye.” 7) Characters can introduce themselves e.g. “ Hello, my name is Sid. I’ve go a brain like a computer and a photographic memory. I’ve been following you now for three weeks, two days, seven hours and thirty-two minutes.” 8) Start with a statement e.g. “ Michael was miserable.” 9) A description of a place, a character or a smell can be a good place to start. “ The acrid smell of smoke drifted towards me.” 10) Time can start a story e.g. “It was midnight….”...
kudos(7) | visits(34) | comments(3) | Sep 24, 08
fake email -- Two moons on 27th August
I got this below mentioned mail from one of my cute friend. And it is a fake mail.... here are few links which says so... http://www.google.com/search?q=august+27th+moon&sourceid=navclient-ff&ie=UTF-8&rls=GGIC,GGIC:1970--2,GGIC:en http://urbanlegends.about.com/od/errata/a/two-moons.htm http://www.hoax-slayer.com/mars-earth-close.html http://www.universetoday.com/2007/07/25/will-the-mars-look-as-big-as-the-moon-on-august-27-nope/ And the fake mail... 27 th Aug the Whole World is waiting for............. Planet Mars will be the brightest in the night sky starting August. It will look as large as the full moon to the naked eye. This will cultivate on Aug. 27 when Mars comes within 34.65M miles off earth. Be sure to watch the sky on Aug. 27 12:30 am. It will look like the earth has 2 moons. The next time Mars may come this close is in 2287. Share this with your friends as NO ONE ALIVE TODAY will ever see...
kudos(1) | visits(15) | comments(2) | Aug 23, 08
and it's kuttappan's birthday....
Kuttappan ungil's birthday cake.... Mohan lighting the candle.... ... Vinay, Suku doing the honors.... Our very own rajesh getting ready.... Rajesh.... he got the birthday bumps... that was birthday boys wish.... And Kuttappan ungil.....
kudos(7) | visits(34) | comments(8) | Jul 29, 08
4... 3.... 2.... 1..... 0 and Bang.... it goes live....
minglebox parking space at night 2.00 am..... The very first app on minglebox goes live.... Itz the time to party.... And there is point of concern..... Boss giving some gyaan...
kudos(3) | visits(22) | Jul 29, 08
Vinay's b'day photos
Egg and egg less cake... Vinay blowing the candle Nikhil and Suku doing the honour... Now its Vinod's turn... And at last here is the birthday boy....
kudos(4) | visits(42) | comments(5) | Jul 29, 08
World's most expensive saree
World's most expensive Saree...
kudos(1) | visits(11) | comments(1) | Jul 29, 08
20 - 20 - 20 rule....
Just saw this in some health program, and googled it, found this info... work and also yenjaaay.... Every 20 minutes you should look at something 20 feet away for at least 20 seconds”. This gives your eyes a chance to relax and if you actually get up to do this, blood flow might even return to your legs. Using Your Eyes and Your Computer It's 11:30 in the morning. You've been working at your computer since 9:00 AM. Your eyes feel irritated and fatigued, your vision is blurry and you still have several hours of work ahead of you. The symptoms that you are experiencing are common among people who work with computers. They may be a result of the way that you use the equipment and furnishings in your workstation. But they may also be, at least partly, the result of a vision problem. Anytime you experience symptoms like headaches, eye strain, blurred vision, eye irritation, double vision, excessive tears or dry eyes, pain in the eyes or excessive blinking or squinting, you...