HI sunny,we r back in ur season of heat,sweat,irritation etc.,

we don't forget that we r back in those moonlight nights,sizzling jasmine evenings too.

so come on folks.......................

let's enjoy the season of summer.

u can be more healthy,if u do some things like this-

• wake up early in the morning to be more active.
• do some exercises.
• take a big glass of fruit juice,
• take ur bath with luke warm water,
• go to ur work place with at least 3 lits of water.
• drink 1/2lit buttermilk everyday,
• drink coconut water everyday,
• avoid fries as far as possible.
• use less oil in curries,
• enjoy the great evenings of summer with some one u love/like.........
• don't forget to view the night sky,lying on ur upstairs.

KEEP ROMANCING THE SUMMER.

U HAVE TO BEAR THE HEAT YAAR....................it's every summers spl.so forget it and enjoy...........